Terms of Service
These terms cover using Har Ghar Fitness. By using the app you agree to them.
What this app is
Har Ghar Fitness is a self-paced home workout app. It shows workout programs, exercises and guidance included in the app, and records your completed sessions in your fitness account on the Har Ghar Fitness server, keeping a copy on this device so workouts keep working offline.
Not medical advice
Workouts are self-paced home exercise, not medical advice. Exercise technique in the app has not been independently professionally reviewed — the same warning shown before every workout. If you have a health condition, injury or pain, talk to a doctor before starting.
Exercise safely
You are responsible for exercising safely. Stop immediately if you feel pain, dizziness, shortness of breath or discomfort, and do not push through pain. Use clear space, good footwear and a stable surface.
Your account and data
Accounts and workout data are stored on the Har Ghar Fitness server and used only for this app: your name, email and a securely hashed password (or a Google-verified marker, for Google accounts), plus your workouts, preferences and profile. A copy also lives in this browser so the app keeps working offline; when you are signed in, the server copy is the one that counts, and changes sync to it. If you forget your password, use Forgot Password on the login screen: we send a 6-digit code to your email, and entering it lets you set a new password. Codes expire in 10 minutes and stop working after 5 wrong tries. Google-only accounts cannot reset by email — use Continue with Google instead. If you sign in with Google, Google verifies your email (see Privacy → Google sign-in). Deleting your account deletes your account and all its data from the server and this device.
Google sign-in
If you sign in with Google, Google verifies your email (see Privacy → Google sign-in), and Google accounts are subject to Google’s terms of service in addition to these terms.
Content in the app
Program and exercise data comes with the app. Some days are preview only and some exercise demonstrations are unavailable; those steps are labelled honestly and are never recorded as done.
Push notifications
Push notifications are only sent if you allow them in your browser or device settings, and you can stop them at any time. See Privacy → Push notifications.
Changes
These terms may change when the app changes. The version on this screen is the one that applies to the build you are using.